
Post-workout foods: Here are some protein-rich snacks recipes you can try post-workout

1. Besan chila
Besan (gram flour) is a very healthy flour to cook with and is packed with weight loss-friendly protein. Here's a quick and delicious recipe that is sure to impress.2. Quinoa Pancakes
Quinoa is another recommended post-workout snack option for its high protein content. Try these easy-to-make pancakes topped with fresh fruits, for a more filling experience.
3. Spicy Soya Bhurji
This low-calorie protein-rich snack can be eaten alone or be used as a filling in sandwiches. If your spice tolerance is not that great, you can keep it mellow as well.
4. Grilled Herb Chicken Breast With Honey And Asparagus
A stellar recipe packed with the goodness of grilled chicken marinated in honey, thyme, lemon and served with crisp asparagus and potatoes. There, we saw you slurping!
5. Dailya
COMMENT
Daliya makes for an excellent source of protein. Daliya is also high on weight loss-friendly fibres and low on glycemic index. You can mix daliya with milk, or make it savoury.
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